If you are looking for the most nutritious form of chocolate, then look no further than a set chocolate dessert. A high quality chocolate with real cocoa butter is very good in fats and no sugars. This means it is full of heart-healthy nutrients that your body needs for energy, digestion, metabolism, and more. Not only does this type of chocolate supply plenty of antioxidants to your body, but it also contains lots of vitamins and minerals that you need. Here is what you need to know about a great chocolate option for your diet.

Keto means low carbohydrate. That means if you are following a diet like Atkins or other low carb diets, to chocolate should be one of your carbohydrates. Because it is derived from natural ingredients, the less sugar and other forms of carbs it contains, the better for your body. There are several types of natural sweeteners that are low glycemic, including honey, stevia and monk fruit sweeter powder. You can also find good quality cocoa butter in a variety of dark brews, so look for one that contains the cocoa butter that you like.

Your best bet for finding into chocolate options in the grocery store is likely to be the dark-cocoa kind. These choices are typically unsweetened, so you will not add empty calories to your diet. Many of these varieties are also quite versatile. You can find them in a number of flavors, including vanilla and carrot, to name a few.

Another one of the top keto chocolate options that you can buy in the grocery store is unsweetened variety, such as bitter orange or bitter greens. Both of these types of chocolate bars have low-carb chocolate benefits, which means you will not have to worry about counting calories. Bitter orange is particularly good if you are trying to lose weight because of its ability to keep your blood sugar in check.

If you prefer your chocolate in its most natural state, then make dark chocolate bars at home. These are typically made from cocoa butter, dark cocoa power and honey or any natural sweetener, but you will make them in a variety of flavors. A particularly great flavor combination is macadamia nut, cinnamon and raisins. For the low-carb lovers out there, consider using organic or whole raw cocoa butter. They pack a lot of flavor but are surprisingly in good fat.

Keto friendly chocolate candy bars are a relatively new entrant in the market, but they are starting to make a big splash. These candy pieces feature all natural, organic ingredients, such as real cocoa, natural sweeteners, nuts, natural sugar and no hydrogenated oils or fats. Because of the good-fat and no sugar high-quality ingredients that are used, you will not feel hungry while eating these products, which will be a big plus for people who wanted to lose weight but not feel hungry.

Even as we speak, sugar free chocolate is popping up on store shelves. This type of sweet treat is not made with only sugar, no lactose or other ingredients that cause bad breath, as it’s made from all natural sweeteners. You will definitely enjoy the pleasantly tart, mouthwatering taste. If you do not like the artificial sweeteners, you can also opt for sugar free gourmet chocolate.

You can find any of these delicious treats at health food stores or online. In addition to the chocolate candy bars, you’ll find many other low carb recipes using these types of sweeteners. Check out below recipe and see if anything catches your fancy. There’s no end to the healthy, low-carb recipes that you can indulge in with this amazing product. You’ll be able to enjoy delicious sweets once again, as long as you choose carefully.