Everyone’s to weight loss tale is different. Results may vary based on age, physical fitness, initial body fat levels, and overall health history. Thankfully, there’s now a large six-week study conducted by The Ohio State University, which clearly lays out what you can anticipate if you go to for weight loss. A six-month clinical trial of a keto diet for obese adults found the following:
Everyone s to weight loss tale is different. Results may vary based on age, physical fitness, initial body fat levels, and overall health history. Thankfully, there’s now a large six-week study conducted by The Ohio State University, which clearly lays out what you can anticipate if you go to for weight loss. A six-month clinical trial of a keto diet for obese adults found the following:
- Ketones suppress the ability of the human body to absorb the carbohydrate sugar.
- The ketone bodies cause significant weight loss.
- Ketones promote accelerated weight loss when food is introduced to the body very quickly.
- ketones have an effect similar to the decrease in blood glucose that happens when you reduce your caloric intake without increasing your physical activity.
- ketones are the best dietary source of energy for your brain.
Based on the above, it is quite clear that ketones work by speeding up your metabolism. They do this by reducing the rate at which the body burns stored fatty acids as fuel for transportation. And just like the Atkins Diet, they also reduce the amount of carbohydrates consumed. So, overall, etc for weight loss means weight loss from reduced calorie consumption.
However, do metabolic advantages mean ketone supplements work? The short answer is yes. The study did not directly address this question, but implied it by implying that the reduction in carbohydrates lead to weight loss by suppressing the ability of the body to absorb glucose. Although this sounds like good science, there are many more factors to consider when looking at this question. This is especially true if you are currently attempting to lose a significant amount of weight.
When you take into consideration that ketones do not actually burn fat as fuel, you may have to rethink some of your assumptions. For example, many carbohydrate diets that include cutting out refined grains, white sugars, and other simple carbs will cause weight loss when consumed. However, when these carbohydrates are metabolized, they are turned into fat. This may not be a significant short-term effect, but long term, you will remain fat. Therefore, to lose significant amounts of weight over a long period of time, it makes sense to cut out as many carbohydrates as possible.
This is where a great alternative to the carb diet can make a significant difference. It uses an all-natural ingredients such as green tea extracts, garlic, olive oil, Cayenne peppers, and flax seed to trigger an increased production of ketones. This additional ketone production allows you to burn off more fat by burning off more glucose at a faster rate. By using a combination of green tea extracts, Cayenne peppers, garlic, olive oil, flax seed, and other natural ingredients, the all natural weight loss supplements, called Ketostix, allow you to reach your weight loss goals much quicker than you would be able to on a carb based diet.
So, what are the benefits of following an all natural dietary approach to help you lose weight? First, ketosis assists in increasing the body’s ability to burn fat for fuel. This increase in the body’s ability to burn fat allows you to lose significant amounts of weight because you burn through a greater number of calories at a faster rate. Second, a properly conducted, high quality Ketostix supplement will assist in boosting your metabolism and thus accelerate the body’s ability to burn fat.
Third, a diet comprised of the above diet foods will help you avoid many of the negative side effects associated with other popular diets. For example, most people who are on a low carb diet spend more time feeling hungry than actually eating. Because ketosis diets force a person to eat less food, they often feel deprived. They also typically eat larger portions of the foods that they are depriving themselves of, thereby leading to frustration and hunger.