If you love bread but are on a diet then you will find that keto bread is a great substitute. This bread contains no high amounts of refined sugars, which many people do not like on their diet. With this type of bread, you can eat the bread without having to worry about a calorie deficit. Here is a simple recipe for making your own bread.
To Make Microwave Keto Bread: You will need: One egg. One Tablespoon butter or good oil. 3 Tablespoon almond flour. A pinch of baking powder, and about a quarter cup of your favorite flavor.
Take your egg and beat it to its maximum potential, this will produce a yolk. In order for your recipe to be successful, you need to beat the egg till it is nearly dry. Next, take your almond flour and mix it into the yolk until it has the right texture. Next, take your butter and mix it into the flour mixture one at a time, until you have created a nice consistency.
Once you have the ingredients combined and blended, take your food processor or bread machine and break the mixture down until it is very smooth batter. You want this batter to be slightly thicker than you would prefer in a traditional loaf of bread. In order for the keto bread to have a nice crispy exterior, you will want to add about a half a teaspoon of baking powder to the batter. This will help it achieve that crunchy exterior.
Next, you will want to measure out about a teaspoon of almond flour and a quarter teaspoon of baking powder into your measuring cup, then mix these two together. Once you have the batter mixed together, it’s time to cook your keto bread. For the actual cooking process, all you have to do is stir your mixture until the eggs are fully blended. Remove your loaf from the oven and allow it to cook for approximately one hour, depending on the size of your loaf.
Although this may seem to be a very simple process, you must remember that many people do not clean their ovens properly. If your oven does not automatically clean itself after each use, then you will have to manually clean the oven by using a scrub brush and the microwave to completely clean the loaf. After this, you can place your loaf into the preheated oven and make sure that it cooks evenly. Typically, loaf recipes call for a temperature range of 350 degrees, so if your into bread is cooked in your oven at that temperature, you should be able to leave it in the oven for approximately five to ten minutes.
As with any type of bread recipe, it’s important that you take note of any changes that you make to your keto bread recipes. For example, if you decide to substitute ingredients such as wheat flour or oats for white flour, then you will need to adjust the resulting recipe accordingly. In general, you should not adjust the calorie count or nutritional content of your recipes unless specifically instructed to do so by the manufacturer. You should also ensure that you only use ingredients from reputable suppliers and never buy “disposable” bags of gluten-free products.
When you have finished your keto bread recipe, you should let it cool down and then thoroughly mix in the desired amount of melted butter. At this point, you will also want to add any additional ingredients such as any nuts or cinnamon you desire. If you wish to add coconut oil, then you should mix one tablespoon of coconut oil with approximately two tablespoons of almond or cocoa butter. Once your keto bread recipe is blended well, you can refrigerate it and serve it warm or immediately refrigerate if you plan to serve it cold.